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coffee for surfers, educational, surfing -

I have often wondered whether drinking coffee is helping or hurting me during or after a surf sesh. A typical paddle out requires tremendous amounts of energy, strength and endurance, so is coffee really a good choice to drink before I hit the waves? Studies show that coffee not only is a good choice, but in fact is one of the best drinks for surfers to enjoy before their set. Below are 10 reasons why coffee is great for surfers: 10 Reasons Why Coffee is Great for Surfers   1. Accelerates Fat Loss The greatest benefit of coffee is it's...

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